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Welcome to a space where you are wholeheartedly seen and valued.
Are you someone who deeply cares for others but struggles to nurture yourself? Do you find yourself overcommitting and burning out, yearning for a more balanced and fulfilling life? Perhaps you've done your own inner work but still feel a sense of emptiness or unfulfillment, despite achieving many of your goals.
Do you navigate complex relationship dynamics and often feel lost, or are you a deep thinker and sensitive soul who feels out of place in the world? Are you searching for a profound sense of belonging and connection with yourself and others, but are unsure of how to find it?
I am here to walk alongside you on this journey of self-discovery and healing. As a licensed clinical social worker in the Monterey County area, I offer a heart-centered and holistic approach to therapy. My expertise as a certified trauma therapist allows me to guide you in reconnecting with your body and the natural rhythms of the earth. I also offer specialized treatment modalities for runners, integrating mind, body, and spirit to support your overall well-being.
Together, we will uncover your truth, reclaim your power, and release what no longer serves you. Let’s embark on this transformative journey toward deeper connection and fulfillment.
All About Wild Heart Therapy
I specialize in guiding individuals towards a healthier and happier version of themselves through a blend of holistic, nature-based, and movement-oriented healing. My approach integrates the mind, body, and spirit by harnessing the power of nature and physical activity to help you achieve your goals, enhance emotional and physical well-being, and foster resilience.
I offer a unique combination of telehealth and outdoor sessions in the beautiful Monterey County area. Whether we’re walking along the beach, exploring trails, or relaxing by lakes, these nature-based sessions utilize natural resources to support your therapeutic journey.
My aim is to collaborate with you to build confidence, identify and address unhealthy patterns, navigate life transitions, and integrate healthy lifestyle changes into your daily routine. In our nature-based sessions, I focus primarily on supporting adults and teens dealing with anxiety, depression, shame, low self-esteem, and relationship issues. In-office sessions are available for families and children.
Additionally, as a certified Adult Distance Running Coach through RRCA, I offer personalized running plans designed to support mental health. These plans can address goals such as increasing distress tolerance, reducing stress and anxiety, building self-esteem, and finding joy in movement.
I look forward to working with you to achieve your wellness goals and explore the transformative potential of nature and movement.
“For there is always light, if only we're brave enough to see it. If only we're brave enough to be it.”
Amanda Gorman
About Me
Serving Children, Youth, and Adults
Hello, I’m April Johnson, LCSW, a dedicated therapist based in California, committed to walking alongside you on your healing journey. With over a decade of experience as a Licensed Clinical Social Worker, I’ve had the privilege of supporting children, families, and youth across diverse settings. My background includes work in Equine Assisted Psychotherapy, nature-based environments, group homes, special education, foster care, adoption, outpatient mental health, and various community-based programs.
I bring a wealth of experience and a compassionate approach to each session, tailored to meet your unique needs and goals. Whether you’re seeking support through traditional therapy or exploring innovative, nature-based methods, I’m here to guide you every step of the way.
Feel free to reach out to learn more about how we can work together to support your path to healing and growth.
My Services
With You Every Step of the Way
Nature and Movement-Based Individual Therapy
Experience a transformative approach to therapy that integrates the healing power of nature with dynamic movement practices. Our Nature and Movement-Based Individual Therapy offers a unique, holistic approach designed to connect you deeply with yourself and your surroundings.
In this innovative therapy, we blend the restorative elements of nature with the energizing benefits of movement to create a therapeutic experience that engages both body and mind. Sessions take place in the natural beauty of the Monterey County area, such as serene beaches, tranquil trails, and calming lakes, providing a soothing backdrop that enhances the healing process.
Nature and Movement-Based Family and Individual Child Therapy
Transform your family dynamics with a holistic approach that integrates nature and movement to address generational patterns, addictive behaviors, and systemic dysfunction. Our Nature and Movement-Based Family Therapy offers a unique, comprehensive method designed to foster healing and strengthen family bonds. Offerings include individual child therapy sessions utilizing play therapy, Thera-play, and attachment based modalities.
Running Therapy: A Holistic Approach to Wellness and Healing
Discover the transformative power of Running Therapy, where movement meets mindfulness in a holistic approach to emotional and physical well-being. Our Running Therapy sessions integrate the benefits of nature, movement, and heart-centered practices to support your mental health and personal growth.