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My Services
With You Every Step of the Way
Nature and Movement-Based Individual Therapy
Experience a transformative approach to therapy that integrates the healing power of nature with dynamic movement practices. Our Nature and Movement-Based Individual Therapy offers a unique, holistic approach designed to connect you deeply with yourself and your surroundings.
In this innovative therapy, we blend the restorative elements of nature with the energizing benefits of movement to create a therapeutic experience that engages both body and mind. Sessions take place in the natural beauty of the Monterey County area, such as serene beaches, tranquil trails, and calming lakes, providing a soothing backdrop that enhances the healing process.
Service: Nature and Movement Based Therapy for adults, young adults, and teens: 50 minute sessions at $180 per session. *Nature based sessions are offered in Monterey County area only and have limited availability.
NATURE AND MOVEMENT-BASED FAMILY THERAPY
Transform your family dynamics with a holistic approach that integrates nature and movement to address generational patterns, addictive behaviors, and systemic dysfunction. Our Nature and Movement-Based Family Therapy offers a unique, comprehensive method designed to foster healing and strengthen family bonds.
Service: Nature and Movement Based Family Therapy for adults, young adults, teens, and children: 50 minute sessions at $200 per session. *Nature based sessions are offered in Monterey County area only and have limited availability.
Running and Movement-Based Therapy
A HOLISTIC APPROACH TO WELLNESS AND HEALING
Discover the transformative power of Running Therapy, where movement meets mindfulness in a holistic approach to emotional and physical well-being. Our Running Therapy sessions integrate the benefits of nature, movement, and heart-centered practices to support your mental health and personal growth.
Service: Running and Movement Based Therapy for adults, young adults, and teens: 50 minute sessions at $200 per session. *Nature based sessions are offered in Monterey County area only and have limited availability.
Talk Therapy via Tele-health Video
Online Talk Therapy Services: At Wild Heart Therapy, we offer specialized online talk therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. Our sessions are designed to help you navigate life's challenges, build coping skills, and achieve your personal goals from the comfort of your own home. Whether you're dealing with anxiety, relationship issues, or major life transitions, our tailored therapy methods aim to provide practical solutions and meaningful change. Connect with us today to start your journey toward a more balanced and fulfilling life.
Service: Talk Therapy via Tele-health Video for adults, young adults, and teens: 50 minute sessions at $180 per session. *Tele-health services provided across the state of California.
Individual Child Therapy
Child Therapy Services: At Wild Heart Therapy, we provide compassionate and effective in-person nature-based and/or office-based therapy for children, integrating a range of specialized modalities to support their emotional and developmental needs. Our child therapy services include:
- Play Therapy: Utilizing structured play to help children express their feelings, resolve conflicts, and develop coping strategies in a safe and engaging environment.
-Art Therapy: Encouraging creativity as a means for children to explore their emotions, build self-awareness, and enhance their communication skills through artistic expression.
-TheraPlay Modality: Focusing on building secure attachments and improving parent-child interactions through playful and therapeutic activities that strengthen emotional bonds.
-Attachment-Based Therapy: Addressing attachment issues to foster healthier relationships and emotional stability, supporting children in forming secure and trusting connections.
-Child and Family Therapy: Parent-Child Interactive Therapy (PCIT): Enhancing parent-child interactions and improving behavior management through interactive and skills-based training for parents. Our goal is to create a nurturing space where children can thrive, develop resilience, and build positive relationships. Reach out to us to learn how our tailored therapy approaches can make a difference in your child's life.
Service: Individual Child and Teen Therapy: Nature Based sessions (location will be dependent on the child age and developmental stages/socio-emotional needs). Ages 9 through 17: 50 minute sessions at $180 per session.
*Tele-health services provided across the state of California. Office-based sessions are limited.